seriously. eat your quinoa.

Quinoa. Can’t get enough of this birdseed-looking superfood that cooks faster than brown rice and contains SO MUCH. These little “grains” for lack of a better word – apparently actually a member of the beer family Emily – are so versatile and are seriously nutrient dense. I’ve seen recipes for hot, warm, or cold quinoa, breakfast, lunch, or dinner. Just get it in your regular rotation.

Check out this awesome MindBodyGreen article that touts the 7 reasons to eat quinoa and they do it wonderfully: 7 Benefits of Quinoa: The Supergrain of the Future

And you wonder why I post so many quinoa recipes….



One thought on “seriously. eat your quinoa.

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